Free PDF Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise By Ashley Kalym
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Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise By Ashley Kalym
Free PDF Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise By Ashley Kalym
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- Sales Rank: #1306222 in Books
- Published on: 2014-04-14
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .90" w x 8.50" l, 2.01 pounds
- Binding: Paperback
- 396 pages
About the Author
Ashley Kalym got the fitness bug at a very young age. Having been involved in various physical disciplines and activities, it was whilst training in the Royal Marine Commandos that Ashley was introduced to the value of bodyweight exercise. A long-standing, fulfilling and active career in calisthenics and bodyweight training has followed. Complete Calisthenics gives the reader the benefit of Ashley's years of research, training and personal experience, all under one cover.
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